Sunday, March 14, 2010

Calf reduction techniques?

I am a female that is 5 ft 10 inches tall and I am pretty athletic. I workout all the time and eat healthy. I love my bod except for my calves and ankles. My inseam is about 35/36 inches so my legs are really long, but they look so short because they are so big. I know it is not fat, and instead it is all muscle. When I stand on tippy toes I can see all my calf muscles and they are ripped. The are so big though and do not match my body at all. Does anyone know a way to slim them (calves and ankles) down? I already know the calf raises. I also ride my bike all the time and skate and also swim from time to time. I am so uncomfortable wearing shorts or skirts because of what they look like and I always catch people doing double takes on my calves and it makes me feel really self conscious. Also, I can't wear any knee high boots because non will fit over the top of them!


Has anyone heard of any surgery or workouts that will slim them down??

Calf reduction techniques?
I was in gymnastics and am in the same boat as you - but I have shorter legs, and I think my legs look terrible because they are muscular. I am 32 years old, and the muscle has not gone away - and I haven't done gymnastics for 15 years. My only suggestion is this - maybe take up swimming for your aerobic workout and don't do any kind of leg exercises with weights. That might help to make your calves look not so big. Also do lots of stretches for you calves, it may have enlongate your muscles so they don't look so big. Good luck.





I think they can do surgery where they cut out some of your muscle, but that doesn't sound safe to me.
Reply:Maybe you should stop biking or doing anything that makes your calves big and muscular.
Reply:Stop exercising so much. Also if you say ur calves are bulky stretch them and try to make em less stiff



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